Apr 18, 2019 · No meat, no fish, no dairy and no eggs for a month. Learn what I ate, my challenges and successes, plus my overall results and takeaway from ...

Jul 27, 2018 · According to multiple studies going vegan is good for both body and mind. Typically, a vegan diet is higher in fibre which helps, erm, things ...

Jun 27, 2023 · What the Health explored the health benefits of a vegan diet in great detail, explaining how it can help decrease the risk of heart attacks and ...

Nov 20, 2020 · What Happens to Your Body If You Go Vegan for a Month? · Reduced body weight. · Improved heart and vascular health. · Improved blood sugar control.

Mar 30, 2022 · A vegan diet appears to lower blood sugar levels and improve kidney function · Going vegan may protect against certain cancers · A vegan diet is ...

Get more nutrients · Reduce diabetes risk · Prevent cancer

Our goal was to follow a strict vegan diet all through the month of January. This means no dairy, meat, seafood, honey, or eggs for 31 days. No exceptions!

“9 Things I Learned Going Vegan For A Month” · 1. Breakfast was the hardest · 2. I had to eat more… and had to quit feeling bad about it · 3. Preparation is key · 4 ...

Duration: 4:38
Posted: Apr 11, 2020