A vegetarian does not eat any animal flesh such as meat, poultry, or fish. A vegan is a stricter vegetarian who also avoids consuming dairy, eggs, and any other ...
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Feb 3, 2023 · Everything is plant based in a Vegan diet. Vegetarian diet on the other hand allows people to consume plant based food along with dairy products ...
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Apr 13, 2023 · In simple terms, vegetarianism is a diet of no animal meat, but byproducts, like eggs or milk, are okay to consume. Veganism is a diet where no ...
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Aug 25, 2023 · Vegans eat fruits, vegetables, legumes, grains and grain products, nuts, seeds, mushrooms, and products made from plant-based ingredients as ...
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Mar 4, 2021 · A raw vegan diet consists of eating foods like fruits, vegetables, nuts, and seeds that aren't cooked or processed. A food is considered raw if ...
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Jun 15, 2019 · Veganism is stricter than vegetarianism, and also prohibits dairy, eggs, honey, and any other items that derive from animal products, such as ...
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Jul 21, 2023 · Both vegan and vegetarian diets are low in saturated fat and cholesterol. Some studies show vegetarians get slightly more calcium and vitamin ...
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Oct 20, 2014 · Vegetarians and vegans are usually lumped together as though they are synonymous terms, but are the differences greater than the similarities?
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