Some research has linked that there are certain health benefits to vegan diets with lower blood pressure and cholesterol, and lower rates of heart disease, type ...
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People also ask
Why shouldn't you go vegan?
Unfortunately, due to the highly restrictive nature of the diet, vegans are at risk of being deficient in certain nutrients such as calcium and vitamin B12 usually found in dairy and meat respectively.
What can't vegans eat?
Vegans don't eat any foods made from animals, including:
Beef, pork, lamb, and other red meat.
Chicken, duck, and other poultry.
Fish or shellfish such as crabs, clams, and mussels.
Eggs.
Cheese.
Butter.
Milk, cream, ice cream, and other dairy products.
Mayonnaise (because it includes egg yolks)
Why do vegans not eat eggs?
The first thing to consider is where the hens have come from. If they have been bought from a farmer or a breeder, then by buying hens we are still contributing to the problems associated with commercial egg production, such as the male chicks being killed at birth, normally through being macerated or being gassed.
What diseases do vegans get?
As you read along, you'll find out that most health conditions developed by vegans are related to vitamin B12 deficiency. Without the familiar sources of vitamin B12, certain bodily functions can be disrupted, leading to anemia, gastritis, stroke, Crohn's disease, and Celiac disease.
Nov 1, 2021 · ... worden door met name rood vlees te eten. (2). Je hoeft niet in te leveren op smaak. Een veganistisch dieet bestaat allang niet meer uit ...
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"Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, ...
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