Nov 3, 2023 · A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any ...

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Posted: Jul 25, 2016

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But dietary habits of vegetarians cover a wide spectrum.

Sep 22, 2023 · Pescatarian. This is just fish, seafood, eggs, and dairy, along with what vegans or vegetarians may eat. It avoids all meat and poultry.

A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, ...

Mar 30, 2022 · A vegan diet can have some impressive effects on your health. This article looks at the science behind these benefits, and vegan meal ideas ...

Jul 21, 2023 · The diet with the lowest impact on the environment was found to come from vegans, who eat a plant-based diet and exclude animal products ...

There are different types of plant-based diets, but in this review, we will focus our attention primarily on vegan (100% plant-based), lacto-ovo vegetarian ( ...