It's the Best Way to Help Animals Did you know that every vegan saves nearly 200 animals per year? There is simply no easier way to help animals and prevent suffering than by choosing plant-based foods over meat, eggs, and dairy “products.”

Many people still believe that a vegan diet is deficient in essential nutrients, or that it is not sustainable for long-term health. Additionally, vegans may face negative stereotypes, such as being viewed as “preachy” or “judgmental.”

Unfortunately, due to the highly restrictive nature of the diet, vegans are at risk of being deficient in certain nutrients such as calcium and vitamin B12 usually found in dairy and meat respectively.

Bella Ramsey, Halle Bailey Named PETA's Most Beautiful Vegan Celebrities of 2023. Los Angeles – Summer is here, which means it's time for PETA to crown its Most Beautiful Vegan Celebrities, and this year's winners, Bella Ramsey and Halle Bailey, are the breakout stars of 2023.