Nov 9, 2022 · I am vegan for about 7 months and am seeking help from my fellow Aussie vegans :) This might not be the best way to share my first post here, ...
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People also ask
Why shouldn't you go vegan?
Unfortunately, due to the highly restrictive nature of the diet, vegans are at risk of being deficient in certain nutrients such as calcium and vitamin B12 usually found in dairy and meat respectively.
What does being a vegan mean?
A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.
What can't vegans eat?
Vegans don't eat any foods made from animals, including:
Beef, pork, lamb, and other red meat.
Chicken, duck, and other poultry.
Fish or shellfish such as crabs, clams, and mussels.
Eggs.
Cheese.
Butter.
Milk, cream, ice cream, and other dairy products.
Mayonnaise (because it includes egg yolks)
Do vegan people eat fish?
Vegans don't eat fish
As one of the main types of vegetarian diets, a vegan diet involves abstaining from eating any meat or animal products. This includes meat and poultry, as well as fish and shellfish. Vegans also avoid other foods derived from animals, including honey, dairy products, and gelatin.
Dec 15, 2023 · We had a boom about a couple of years ago, now every brand and company have pulled out of the market. So we have no decent meat product ...
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Mar 13, 2024 · Just got back to civilisation after living in a remote area for a year and I'm so happy to see so many vegan cheese options!!
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Feb 9, 2023 · At least it clearly says vegetarian, but still, you'd think there'd be some labelling consistency with terms like "plant based". Can we get a ...
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r/vegan: Veganism: A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and…
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Aug 22, 2017 · Some generic typical statements: Eating meat is wrong because it leads animals to suffer while other food sources are available.
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Dec 6, 2023 · a philosophy that rejects the notion it is morally permissible for humans to view/treat non-human animals as commodities/slaves. As a ...
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Jun 24, 2023 · Why do vegans always need to make their food look like meat! Vegan burgers, vegan sausages, vegan steak and so on. Secretly they all eat meat, ...
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