Read a detailed overview on why being vegan demonstrates true compassion for animals. Find out more about going vegan for the animals. For your health. Well- ...
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People also ask
Why do so many vegans quit being vegan?
Many people still believe that a vegan diet is deficient in essential nutrients, or that it is not sustainable for long-term health. Additionally, vegans may face negative stereotypes, such as being viewed as “preachy” or “judgmental.”
Why do vegans choose to be vegans?
Animal cruelty or the ethical argument For many people, not having a hand in the exploitation of animals remains the key factor in their decision to go vegan. For some, it's a belief that all sentient creatures have a right to life, and that killing to eat is wrong.
What do vegans not eat?

Vegans don't eat any foods made from animals, including:

Beef, pork, lamb, and other red meat.
Chicken, duck, and other poultry.
Fish or shellfish such as crabs, clams, and mussels.
Eggs.
Cheese.
Butter.
Milk, cream, ice cream, and other dairy products.
Mayonnaise (because it includes egg yolks)
What illnesses are vegans prone to?
As you read along, you'll find out that most health conditions developed by vegans are related to vitamin B12 deficiency. Without the familiar sources of vitamin B12, certain bodily functions can be disrupted, leading to anemia, gastritis, stroke, Crohn's disease, and Celiac disease.
Start your vegan journey today by downloading our VeGuide app. You can also join The Vegan Society by completing our quick and simple online form. As a ...
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Feb 22, 2023 · Veganism for health isn't a thing, veganism by definition is a stance against animal expolitation, which is why we also don't go to zoos etc.
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Nov 19, 2021 · Why go vegan? In this blog post, we outline the three main reasons to go vegan - for animals, health and the environment.
People choose to go vegan for many reasons — namely for the animals, the planet and their health. Going vegan means you will help to reduce animal suffering ...
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Vegan diets exclude all foods produced by or derived from animals: meat, fish, dairy products, eggs, and honey. Conversely, you can define veganism as a diet ...
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"You can be overweight and be a vegan; you can be malnourished and be a vegan," Soble says. "Whatever your diet choice, you have to know which foods to avoid ...
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